Stop living small, create a big, bold life and thrive
If you can dream it, you can do it
Hi, I am Julia and my passion is to help people who want more from life create the reality they desire and deserve.
I am a Kundalini Yoga Teacher, Certified Transformational Nutrition Health and Wellness Coach, Reiki healer, and entrepreneur. I am also an optimist at heart, an introvert (INFJ) with a passion for connecting with people, a world-traveler, and a self-discovery and life-long learning enthusiast.
My mission is to show you that there is a different way to live life. A way that is easy and expansive because you’re showing up in alignment with who you truly are. A way that not only looks good from the outside but feels amazing on the inside.
I help you re-discover your authentic Self and bring your divine masculine and feminine energy into balance. I support you in liberating yourself from your ‘shoulds’ and breaking free of the rules and limitations society has imposed upon you. Through my offerings, my vision is to empower you to create the fulfilling life you’ve always dreamt of.
You were very reassuring that every kind of participation (even just sitting, meditating, or listening) is encouraged. You gave me the feeling that whatever I am doing is perfect.
Julia introduced me to Kundalini Yoga in the very beautiful spot of Dharma Garden in the Algarve and it was a great experience! Not knowing what Kundalini Yoga is like, I came with no expectations and appreciated Julia's explanations and instructions at the beginning of the sessions. Her motivating words and tips on how to use the breath to support the more difficult exercises helped a lot to experience what our bodies are actually capable of doing when listened to and used wisely. My personal highlight was to experience gratitude and relief after two different meditation sessions and I am still thinking back gratefully to these moments on the mat in the middle of green nowhere. Thanks a lot for opening doors and hearts, Julia!
It has been an exciting journey. I have felt comfortable with you from day 1. The intro video already made me cry, gave me goosebumps, and also brought such excitement… wow. I feel very expanded and have gained so much insight. Connecting the dots and then really seeing things fall into place. On top of my knowledge gained I have really felt and seen the pages come to life. Your authentic self comes to life through your work. It really has had a profound effect on me. Thank you for giving me a space to grow – eternally grateful!
Thank you for making me discover Kundalini Yoga. It felt very natural to me. Your lessons were a real pleasure, your soft voice, your precious advice made me feeling ME. I quickly felt the benefits of your teaching. I can't wait to have a new class with you soon.
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Make your dreams come true
You are meant for so much more
Through my yoga classes and coaching services, my goal is empowering you to get out of your comfort zone, reach for your dreams and start living life on your own terms.
I believe we are all meant for the extraordinary, yet only a few of us really live up to their fullest potential. Instead, we get caught up in the day-to-day and lose track of the big picture. I’m here to help you get back in the driver’s seat of your life and go chase the epic vision you have for your future.
The key to doing that is already within each of us. I guide you in discovering the aspects of who you truly are and the unique strengths you have. This clear picture of your authentic Self is the strong foundation necessary to implement any changes to upgrade your life.
My holistic approach blends tools and techniques from science, psychology and spirituality together with the essential mindset shifts to support you in cultivating unshakable self-belief and courage, so you can make your dreams come true.
KRI Certified Instructor of Kundalini Yoga
Kundalini Research Institute
Certified Transformational Nutrition Coach
Institute of Transformational Nutrition
USUI RYOHO Reiki Master and Teacher